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Author Archives: SA Snyder

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Self-care Isn’t Selfish: It Could Save Others’ Lives

Luna River Voices Posted on March 24, 2020 by SA SnyderMarch 24, 2020

If the events of the past ten days are starting to stress you out, unfortunately you’re not alone. This whole state of affairs is looking like a train wreck in slow motion. The likelihood that our situation will get much … Continue reading →

Dress Rehearsal for the Zombie Apocalypse: A Silver Lining

Luna River Voices Posted on March 16, 2020 by SA SnyderMarch 16, 2020

I never thought my car rental agency would care so much about my welfare, nor the utility companies that provide my electricity, gas, internet, and phone services. But apparently they do—how nice to know! I’m also on the mailing lists … Continue reading →

Conservation Volunteering with Sam Iverson

Luna River Voices Posted on March 10, 2020 by SA SnyderMarch 8, 2020

Sam Iverson is a program manager for a large corporation, but her passion lies in wildlife conservation. She has taken a month off work three separate times to volunteer on conservation projects, so far all of them in Africa. Her … Continue reading →

Do Everything with Love

Luna River Voices Posted on March 3, 2020 by SA SnyderMarch 8, 2020
love cup

When visiting Mom, I try to include a weekend so I can go to church with her. It’s the church where Dad retired as a pastor and where we celebrated his life and returned his soul to God. On a … Continue reading →

Heal Thyself…With Nature

Luna River Voices Posted on February 25, 2020 by SA SnyderFebruary 29, 2020
Hike

My fellow blogger and travel retreater extraordinaire, Heidi Eliason, posted a link recently on her blog. She and I both know the healing power of Nature. Do you? For those of you who like science to back up claims, this … Continue reading →

Spiritual and Personal Growth Retreats

Luna River Voices Posted on February 18, 2020 by SA SnyderFebruary 29, 2020
Woman meditating

Just before 6 AM, ten retreaters began trickling into the meditation room. It was still dark and cold outside, and the room was chilly. Silently, they each gathered a blanket and meditation stool and formed a circle on the Persian … Continue reading →

Take a Travel Retreat

Luna River Voices Posted on February 11, 2020 by SA SnyderFebruary 24, 2020

This is the twelfth post in my blog series about recharging and resetting your life, what I call retreating. In January I posted an interview of Heidi Eliason, self-described middle-aged runaway, who sold her house, quit her job, and traveled … Continue reading →

Self-Care Extends to the Planet: Why I Hug Trees

Luna River Voices Posted on January 28, 2020 by SA SnyderFebruary 20, 2020
A little earth hug

Recent legislation and changes to environmental laws over the past few years in the United States have prompted me to write about the relationship of self-care and caring for our planet. In the early 1990s I wrote a biweekly column … Continue reading →

Resources for Volunteer Retreating

Luna River Voices Posted on January 21, 2020 by SA SnyderFebruary 20, 2020
Planting a tree

This is the eleventh post in my blog series about recharging and resetting your life, what I call retreating. The email I received from the estate manager at Braemar House in Scotland was an invitation to help plant trees. I … Continue reading →

Retreating With a Health Issue or Disability

Luna River Voices Posted on January 14, 2020 by SA SnyderFebruary 20, 2020
Disabled young man sitting in a wheelchair and looks at the sea

This is the tenth post in my blog series about recharging and resetting your life, what I call retreating. Disclaimer: I am not a health professional. The information provided here comes from my own interactions with fellow travel-retreaters with disabilities … Continue reading →

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