{"id":1869,"date":"2020-01-04T11:02:41","date_gmt":"2020-01-04T16:02:41","guid":{"rendered":"http:\/\/lunarivervoices.com\/staging\/media\/dup-audio\/"},"modified":"2025-06-17T15:48:06","modified_gmt":"2025-06-17T19:48:06","slug":"guided-meditations-signup","status":"publish","type":"page","link":"https:\/\/lunarivervoices.com\/staging\/freebies\/guided-meditations-signup\/","title":{"rendered":"Guided Meditations Signup"},"content":{"rendered":"\n

I enjoy meditating, but my mind often wanders when I want it to be empty or when I want to visualize healing or invite peace into my being. As natural as it is for the mind to wander, it\u2019s nevertheless frustrating. This is why I prefer guided meditations; I can focus on someone else\u2019s voice gently commanding my mind\u2019s attention and walking it\u2014us\u2014down a path.<\/p>\n\n\n\n

Thousands of people the world over have produced guided meditations and meditation courses you can take online at your leisure; some are free and some are for a minimal cost. Two of my favorites are Davidji<\/a> and Tara Brach<\/a>.<\/p>\n\n\n\n

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As good as these experts are, sometimes I want to focus on specific things in a specific way. That\u2019s why I\u2019ve created a series of my own guided meditations, which I’d like to share with you:<\/p>\n\n\n\n

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  • Let Go of Bodily Pain<\/li>\n\n\n\n
  • Let Go of Anger and Invite Peace<\/li>\n\n\n\n
  • Let Go of Anxiety and Invite Calm<\/li>\n\n\n\n
  • Exploring Forgiveness<\/li>\n\n\n\n
  • Accept Life with Grace<\/li>\n\n\n\n
  • I Am Love and Loved<\/li>\n\n\n\n
  • I Am Whole<\/li>\n<\/ul>\n\n\n\n


    One short sample follows below. If you’d like to access the full collection of guided meditations, simply fill out this signup form. After submitting this form, your browser will be redirected immediately to the full collection.<\/p>\n<\/div>\n\n\n\n

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